Leaf and Thistle Organic Food, North Okanagan BC
 

What's in the Leaf and Thistle Box this week?

 

Ian & Fiona McLellan
1721 - 60th Avenue NE
Salmon Arm, BC
Canada  V1E 2M5

(250) 803-8839

send email

 

Eco Online Store...

We offer a variety of other healthful food products and will soon have more.

*Most items listed are tax free; otherwise, the taxes are included into the price. Items with the tax(es) added to the list price will be clearly marked)*

subject to availability

Free Range Eggs
1 dozen Eggs, local free range (fresh weekly) (Tappen, BC) $5.00  
Certified Organic Dairy Items
Valley Pride Certified Organic (Burnarby, BC)
Gort’s Gouda Cheese Farm Certified Organic (Salmon Arm, BC)
  Cheese, Gouda
(must email to add to order)		      
1.89L Milk, non-homogenized, whole (fresh weekly)  $2 deposit on glass jar $6.25 ea  
750g Quark Cheese $10.25 ea  
750g Quark Cheese, Fat Free $10.25 ea  
750g Yogurt, Bulgarian-Style $6.75 ea  
750g Yogurt, Bulgarian-Style, Fat-Free $6.75 ea  
           
Certified Organic Non-Dairy Beverages
Blue Diamond Almond Breeze (non-organic)
Another new item at Leaf & Thistle 946mL Almond Milk, Original     (tetrapak) $2.80    
Another new item at Leaf & Thistle 946mL Almond Milk, Vanilla     (tetrapak) $2.80    
So Nice Certified Organic
1.89L Soy Milk, fortified, Unsweetened, low-carb   (fresh-carton) $4.75    
Soy Dream Certified Organic
Another new item at Leaf & Thistle 946mL Soy Milk, enriched, Original   (tetrapak) $2.35    
Another new item at Leaf & Thistle 946mL Soy Milk, enriched, Vanilla   (tetrapak) $2.35    
           
Certified Organic Tofu
Soyganic
Another new item at Leaf & Thistle 350g Tofu, Firm, fresh $2.80    
           
Certified Organic Baking Products
Another new item at Leaf & Thistle 225g Baking Powder, aluminum free $3.20    
Another new item at Leaf & Thistle 100g Thicken and Thin, wheat free, dairy free $8.35    
           
Certified Organic Dried Fruit
120g pkg Cranberries, dried, re-sealable pkg (Fruit D’Or) $3.65
includes
G.S.T		    
           
Certified Organic Sweeteners
/lb Sugar, white $1.65    
500g Honey, Leaf & Thistle wildflower (not certified)  $6.50 ea  
1kg Honey, Leaf & Thistle wildflower (not certified) $12.00 ea  
1L bottle Syrup, Maple, amber C, glass bottle $29.00 ea  
           
Certified Organic Flour
/lb Flour, Buckwheat, gluten free $1.95    
/lb Flour, white all-purpose $1.55    
/lb Flour, whole wheat $1.65    
/lb Flour Spelt-Light/Fine, gluten free $2.75    
/pkg Flour, Whole Grain Chocolate Chip Cookie Mix 342g $3.95    
           
Certified Organic Grain & Seed
/lb Seed, Popcorn, yellow $1.75    
/lb Grain, Oats, quick rolled $1.80    
/lb Grain, Oats, regular rolled $1.80    
1kg pkg Grain, Oats, steel cut $5.40    
/lb Grain, Toasted Hulled Buckwheat (a.k.a: Kasha) $1.95    
           
Certified Organic Cereal & Granola
Nature’s Path Organic
Another new item at Leaf & Thistle 907g pkg Cereal, Multigrain Oatbran Flakes, ECOPAK $9.50    
/lb Granola, Flax/Ginger $3.95    
/lb Granola, Hemp $3.95    
           
Certified Organic Rice
Lundberg Organic
/lb Rice, brown basmati $2.45    
/lb Rice, white $2.25    
/lb Rice, white basmati $2.75    
/lb Rice, white long grain $2.40    
           
Certified Organic Pasta
Annie’s Homegrown Organic
Another new item at Leaf & Thistle 170g box Shells & White Cheddar $3.70    
Another new item at Leaf & Thistle 170g box Rice Pasta & Cheddar, gluten free $4.00    
Prairie Harvest Organic
454g pkg Pasta, macaroni $3.25    
454g pkg Pasta, penne $3.25    
454g pkg Pasta, spaghetti $3.25    
           
Certified Organic Spices
Frontier Certified Organic
Another new item at Leaf & Thistle 11g pkg Basil Leaf, flakes $3.50    
Another new item at Leaf & Thistle 33g pkg Cayenne Pepper $4.10    
Another new item at Leaf & Thistle 41g pkg Cinnamon Powder $3.30    
Another new item at Leaf & Thistle 14g pkg Dill Weed Flakes $3.55    
Another new item at Leaf & Thistle 43g pkg Garam Masala $4.75    
Another new item at Leaf & Thistle 12g pkg Oregano Leaf, flakes $3.30    
Another new item at Leaf & Thistle 18g pkg Rosemary Leaf $3.05    
Thai Kitchen non-organic
Another new item at Leaf & Thistle 112g pkg Red Curry Paste $3.75    
Another new item at Leaf & Thistle 112g pkg Yellow Curry Paste $3.75    
           
Certified Organic Fair Trade Coffee Shuswap Coffee Co. 
Country of Origin Coffees (from lightest to darkest)
Signature Blends (from lightest to darkest)
Decaffinated: Swiss Water process (100% chemical free)
           
Certified Organic Belgian Dark Chocolate        Denman Island chocolate
46g bar “Simply Dark” – just chocolate, for purists! $2.75 ea  
46g bar “Espresso Chunk” – not recommended as a bedtime snack! $2.75 ea  
46g bar “Cool Mint” – very cool, very smooth $2.75 ea  
46g bar “Razzle Dazzle” – chocolate with the added zing of freeze-dried raspberries $2.75 ea  
46g bar “Toasted Hazelnut” – a classic made with nuts from BC’s Fraser Valley $2.75 ea  
46g bar “Zesty Orange” – two sunny tastes that belong together $2.75 ea  
46g bar “Rosemary Baby” – tastes like a walk in the forest $2.75 ea  
46g bar “Gingerama” – a subtle blend with the sweet head of candied ginger $2.75 ea  
           
Certified Organic Canned Tomatoes
Thomas’ Utpoia, Canadian, Organic
Another new item at Leaf & Thistle 156mL can Tomato Paste $1.25    
Another new item at Leaf & Thistle 398mL can Pasta Sauce $2.30    
Another new item at Leaf & Thistle 398mL can Crushed Tomatoes, unsalted $2.30    
Another new item at Leaf & Thistle 398mL can Diced Tomatoes, unsalted, Basil $2.30    
Another new item at Leaf & Thistle 2.84L can Crushed Tomatoes $11.00    
Another new item at Leaf & Thistle 2.84L can Diced Tomatoes $11.00    
           
Other Certified Organic Dry Goods
Another new item at Leaf & Thistle 28g pkg Gravy Mix, Brown (Simply Organic) $1.95    
Another new item at Leaf & Thistle 250mL Tamari Soy Sauce (Amano) $3.85    
Another new item at Leaf & Thistle 400mL can Coconut Milk, Premium (Thai Kitchen) $2.80    
Another new item at Leaf & Thistle 184mL can Artichoke Hearts, marinated (Native Forest) $3.95    
           
Bio-Degradable Bags
50/pkg Doggie Litter Bags (8”x15”) (EcoSafe) $3.55
includes
GST+PST		    
           
Household Cleaners
Seventh Generation
739mL Dish Liquid, Free & Clear (unscented) $4.40
includes
GST+PST		  
  1.3kg Automatic Dishwasher Gel, Lemongrass & Clementine $6.10
includes
GST+PST		  
  2.96L Laundry Liquid, 2x Ultra, Free & Clear (unscented) $20.45
includes
GST+PST		  
Back to Earth Enviro Products (Coldstream, BC)        Back To Earth
Another new item at Leaf & Thistle Spray
bottle		 All-Purpose Cleaner-Made with Earth & body friendly, safe, non-
Toxic plant-based raw materials, (fegetable base disinfectant),
purified water & 100% pure Therapeutic Grade Essential Oils.
Spray & wipe.		 $9.50  
Another new item at Leaf & Thistle 2lb bag Cleaning Scrub-Made with environmentally friendly raw materials
(vegetable base disinfectant), baking soda, ground pumas, Borax,
& 100% pure Therapeutic Grade Essential Oils.
Rinse well.		 $12.50  
Another new item at Leaf & Thistle 2lb bag “Grass Roots” Laundry Soap-Made with a blend of coconut oil,
canola shortening, Borax, washing soda, & vinegar.
Essential oils can be added for fragrance.
48 Large Loads per bag.		 $21.50  
Back to Earth Micro/Bamboo Fiber Products (Coldstream, BC)       
Another new item at Leaf & Thistle each Micro Fiber Cleaning Cloth
…coming soon!		 $9.50    
Another new item at Leaf & Thistle each Bamboo Fiber Cleaning Cloth-Bamboo Micro Peri fiber contains green (natural) bacteriostatic properties & is effective in preventing the growth of bacteria. (pink) $6.75  
Another new item at Leaf & Thistle each Micro Fiber Glass Cleaning Cloth-designed for commercial and/or
residential cleaning. The highly absorbent polyamides hold 6 times
it’s weight in water, soaking up even the toughest dirt, grease
& grime.
Can be re-used hundreds of times.  (blue)		 $8.50  
Another new item at Leaf & Thistle each Micro Fiber Cleaning Mitt-designed for commercial and/or
residential cleaning. The highly absorbent polyamides hold 6 times
it’s weight in water, soaking up even the toughest dirt, grease
& grime.
Can be re-used hundreds of times.  (blue)		 $12.50  
Personal Care Products – All Natural
Back to Earth Enviro Products (Coldstream, BC)       
Another new item at Leaf & Thistle .5oz tin “Butterfly Kisses” Lip Balm-A creamy lip protector made with all
Natural ingredients to protect sensitive lips. (honey-pepermint flavour)		 $3.75    
Another new item at Leaf & Thistle ~ 5oz bars Natural Bar Soap-Made from hypoallergenic vegetable base
Coconut, Palm, Olive & Palm Kernel Oils, & 100% pure
Therapeutic Grade Essential Oils. Free from artificial colors and
Preservatives. Individually packaged and presented in an ultra
Biodegradable plastic bag.		 4 / $20
must email
desired
varieties		    
Another new item at Leaf & Thistle each “Tree Hugger” Bar Soap (sandalwood,tea tree,rosemary,patchouli) $5.50    
Another new item at Leaf & Thistle each “Citrus Sunrise” Bar Soap (orange rind,lemon,lime,jasmine,eucalyptus) $5.50    
Another new item at Leaf & Thistle each “Lavender n’ Honey” Bar Soap (lavender,oatmeal rose,jasmine,honey) $5.50    
Another new item at Leaf & Thistle each “Sunny Okanagan” Bar Soap (juniper berries,peach,apple,cranberry,
vanilla, jojoba beads)		 $5.50    
Another new item at Leaf & Thistle each “Pumpkin Patch” Bar Soap (pumpkin pulp,cinnamon,nutmeg,cloves,ginger) $5.50    
Another new item at Leaf & Thistle each “Chocolate Chip Mint Espresso” Soap Bar (rosepetal,coco,peppermint,
espresso beans)		 $5.50    
Another new item at Leaf & Thistle each “Aloe Baby Bar” (pure AloeVera juice, goat’s milk, coconut pulp) $5.50    
Another new item at Leaf & Thistle each “Sensitive Skin” Bar Soap – unscented (pure Aloe Vera) $5.50    
Another new item at Leaf & Thistle each “Fresh Face” Bar Soap (Aloe, tea tree, peppermint) $5.50    
Another new item at Leaf & Thistle 10oz bag Tub Tea– A blend of raspberry leaf, rosehips, hibiscus petals,
calendula petals, sweet orange peel, chamomile, oatmeal, dead
sea salts & pure Therapeutic Grade Lavender oil.
Steep tea bag in bath water & use as gentle exfoliant.		 $10.50    
Another new item at Leaf & Thistle 16fl oz Sweet Pea Baby Bum Balm– Helps to heal existing diaper rash
And protects against flare-ups, also aids in the healing of cuts,
scrapes, and skin irritations. 		 $14.75    
Another new item at Leaf & Thistle 250mL Colloidal Silver-  A homeopathic remedy consisting of infused 999+
Silver Particals & purified de-ionized water. Take internally as an
Immune booster.		 $21.50    
           
All-Natural & Organic Meat
  L&T Farm Lamb & Pork Prices
Gort's All-Natural, Grass-Fed Beef Prices		    

*Most items listed are tax free; otherwise, the taxes are included into the price. Items with the tax(es) added to the list price will be clearly marked)*

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Guarantee
Our service is guaranteed. If for any reason you are not satisfied, please contact us within 48hrs of delivery and we will make it right.

We also provide free range eggs, locally roasted organic fair-trade coffee and a variety of other organic grocery items including dairy items. More information....
 

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